Build the body, fitness and confidence of your dreams with personalised 1-1 training.

Real people. Real results.
need a training & LIFESYLE plan that actually works?
Struggling to stay consistent?
CONFUSED ABOUT WHERE TO START?
STUCK OR NOT SEEING RESULTS?
YES, WE CAN HELP

personal TRAINING
In-person coaching & technique correction
Push harder with confidence
Fully personalised programming
Nutrition support + app access
For those who prefer a hands-on approach.

online coaching
Custom program + tracking
Weekly check-ins
Coaching in your pocket
Form checks + exercise video library
For those who prefer a hands-off approach.
For those who prefer a hands-on approach.

Real-time form cues so you train safely and effectively.
Structured in-person and online training sessions that keep intensity high and effort consistent.
Your training plan is tailored and evolves week to week.
track everything, stay accountable, and follow clear guidance between sessions.
BRONZE
1 50 min session per week
Prices include GST.
SILVER
2 50 min sessions per week
Prices include GST.
GOLD
3 50 min sessions per week
Prices include GST.
For those who prefer a hands-off approach.
Your plan is built for your goals and updated as you progress.
Consistent accountability with adjustments based on your results.
Two-way messaging for support, questions, and guidance anytime.
Send technique videos for feedback, plus access to 100+ demo videos with setup cues.

online coaching
Prices include GST.
Maybe your looking for a more independent approach, I offer a more self guided option with online programming
to your life-changing transformation.
Copyright 2026 | BK Personal Training™ | Terms & Conditions